• positive new year

    5 Ways To A Positive New Year.

    30th December 2020

    A Positive New Year. As I’m sure I’ve mentioned before, I chose to not make a song and dance about New Year resolutions. Let’s be honest, we set the same ones year in year out and they last a matter of weeks, or potentially days dependent upon how your day has been. That being said, I chose instead to make changes, shall we say. These changes reflecting more on my mental health, general wellbeing and happiness, over that of denying…

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  • winter intentions

    Simple Winter Intentions.

    23rd December 2020

    Winter Solstice. Fewer hours of daylight making shorter days, whilst at the same time making the days feel a lot longer. I’m sure I’m not alone in being someone who will spend most of the coming months saying “wow as if it’s X time, it only feels like X time’. If only our ancestors’ theory of lighting fires to bring the sun back actually worked. That would definitely be one of my Winter Intentions! As with Autumn, my Winter Intentions are…

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  • reduce-stress-tips

    8 Ways To Reduce Stress.

    2nd November 2020

    With today being National Stress Awareness Day, as well as Winter creeping upon us – which is an instant mood changer in itself, I thought I’d share a few of the ways I look after my mental health and day to day living to reduce stress. Stress is defined as being the way a person’s body responds to the demands of a situation, be it a real situation, or that of one the person’s brain imagines. It’s important to remember…

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  • corner-house-scarborough-hot-chocolate

    Where To Find The Best Hot Chocolate In Scarborough.

    21st October 2020

    Best Chocolate In Scarborough. It’s no secret that I’m an avid tea drinker. And by tea, I mean of the traditional variety – English/Breakfast kind to clarify. However. There is another hot beverage that, more so when out and about, becomes my sip of choice and that is – A Hot Chocolate. Surely it’s no surprise? It’s chocolate. You may also not be surprised to guess that, I love a novelty. So give me all the toppings and variations. However,…

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