• Health & Fitness

    Time To Share The Best Kept Morning Secret.

    The best morning routine. My morning routine has changed considerably in the last year and a half, even two years. Rewind to last year and this post, and my morning routine was all about health, staying fit and weight loss. Now,…

  • Health & Fitness

    Lets Do This Twenty Seventeen.

    I need my butt kicking. It won’t be difficult to do/find since all I feel I’ve done this last two weeks is sit on it and eat to feed it. However, I enjoyed it. That’s what life is all about.…

  • Health & Fitness,  lifestyle

    How To Relax And Enjoy This Autumn/Winter.

    Currently hibernating now the dark mornings and nights are drawing in and the temperature has considerably dropped? Having recently written about how to sleep comfy this Autumn, I thought I’d follow on with a few things about how to relax and make…

  • Health & Fitness

    5 Helpful Healthy Habits To Better Yourself.

    It’s been a while, but following on from my Starting The Morning post, I thought I’d share with you some habits/things I have and do that help keep me healthy. They say it’s the small things, so here’s 5 good ones to…