• I love the start of the year. All the excitement for the coming year and plans. I try not to make new years resolutions, but here some thoughts for the year ahead on my blog.
    Health & Fitness

    LETS DO THIS TWENTY SEVENTEEN.

    I need my butt-kicking. It won’t be difficult to do/find since all I feel I’ve done this last two weeks is sit on it and eat to feed it. However, I enjoyed it. That’s what life is all about. I…

  • The Autumn/Winter seasons can make you slump. The days are shorter, colder and the end of the year is approaching. Here's how to relax in autumn/winter. Have a read on my blog.
    Health & Fitness,  life,  lifestyle

    HOW TO RELAX AND ENJOY THIS AUTUMN/WINTER.

    Currently hibernating now the dark mornings and nights are drawing in and the temperature has considerably dropped? Having recently written about how to sleep comfy this Autumn, I thought I’d follow on with a few things about how to relax and make…